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Feb 28 How Sleep Affects The Body During Recovery
During Addiction Recovery, getting enough quality sleep is essential for physical, mental, and emotional health. Not only does ...

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Feb 01 The Power of Talking
Talking is one of the most important tools in drug and alcohol recovery. Being able to express yourself honestly, ask questions, ...

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Dec 29 3 Ways Seeking Rehab Can Transform Your Life
Getting help to overcome a struggle with drugs or alcohol can be extremely daunting, and many people sometimes don’t know where to ...

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Nov 29 What Is the Difference Between an Addiction and a Dependence?
When it comes to seeking help for your or your loved one’s issues with drugs and alcohol, it can be beneficial to understand the ...

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Oct 28 Healthy Ways to Manage Stress
November 2nd is National Stress Awareness Day; this is a great time to reflect on how we handle stress. For some people, the ...

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Oct 07 Understanding Dual-Diagnosis Treatment
What This Means and Why It Is Important for Addiction Recovery When it comes to seeking treatment for a substance use disorder, ...

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